Our Story On Empowering Fitness Journeys in Davistown
At the heart of Davistown, NSW, lies Coastal Barre & Fitness, a beacon of strength, well-being, and community spirit. Founded by Alex, a fervent advocate for holistic health, our studio emerged from a simple yet profound idea: to offer a fitness experience that transcends the physical. Here, we blend ballet's grace with Pilates' discipline and aerobics' vigour to create Barre Attack – a fitness program that challenges the body and uplifts the spirit. Our journey is fueled by a passion to empower individuals of all ages and fitness levels, helping them to discover their strengths, enhance their health and achieve their wellness goals.
About Alex
- With 20 years experience in Teaching, Ballet, Dance, Fitness and stretching.
- Studying Ballet and Dance for her HSC at Newtown High School of the Performing Arts.
- Teachers Aide (SLSO) for disabled children for 13 years.
- Cert 4 in youth work, working at Frank Baxter Juvenile Justice Centre.
- So much experience with all aged and diverse background, people with behavioural or disability.
- Got my certificate for becoming a Barre Attack instructor in 2017 and opening Coastal Barre And Fitness.
- Volunteer for Central Dance Company, a Ballet company for youths.
A Foundation Built on Passion and Purpose
Coastal Barre & Fitness is more than just a fitness studio; it culminates in Alex's life-long passion for promoting wellness and a supportive community. With extensive experience in fitness and a deep understanding of the transformative power of exercise, Alex has crafted a space where everyone is welcome. Our studio is a testament to the belief that fitness should be accessible, enjoyable and empowering. By integrating various disciplines, we offer a holistic approach to wellness that nurtures the body, mind and spirit.
Cultivating a Community of Wellness
Beyond our unique fitness offerings, we pride ourselves on creating a vibrant, supportive community. Our members are not just clients but part of a family committed to supporting each other’s wellness journeys. We encourage connection, laughter and shared achievements from our Wednesday Walks to Social Saturdays. This sense of belonging and collective pursuit of wellness is what truly sets us apart. It’s here, amidst the camaraderie and encouragement, that true transformation occurs.
Our Commitment to Your Well-being
At Coastal Barre & Fitness, our commitment extends beyond providing exceptional fitness classes. We are dedicated to fostering an environment where everyone feels valued, supported and inspired. Our holistic approach ensures that we cater to all aspects of your well-being, offering physical training and a sanctuary for personal growth. With Alex’s guidance and the support of the Coastal Barre community, your fitness journey is bound to be a rewarding adventure towards achieving holistic health and happiness.
Learn more about our unique approach to fitness and well-being. Call
0431
205
710
to connect with our team.
